HEALTHY MEAL PREP BAKED TURKEY MEATBALLS

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I made these last night. So moist and delicious! I cut recipe in half because I only had a pound of ground turkey. Forgot and added all salt and pepper but they were still wonderful. I’ll make these often and freeze.

Recipe Apdated From: https://thegirlonbloor.com/20-easy-healthy-meal-prep-lunch-ideas-for-work/

Ingredients

• 2/3 cup finely chopped parsley
• 1/2 cup grated Parmesan cheese
• 2 teaspoons salt and pepper
• 1 cup almond meal (or bread crumbs if preferred)
• 2 large eggs
• 8 large size garlic cloves, minced
• 1 small onion, finely chopped
• 2 pounds 93% lean ground turkey (I do not recommend using anything leaner for this recipe, or your meatballs may be dry!)

Instructions

1. First, Preheat oven to 400F, and line a baking sheet with parchment paper.
2. Then, To make the meatballs, add the almond flour, parmesan cheese, salt and pepper to a large mixing bowl and stir together.
3. Beat the eggs and stir them into the bowl.
4. Stir in your parsley, onion and garlic.
5. Use a 1 1/2-inch scoop to scoop the meatballs (be sure the meat mixture is firmly pressed into the scoop). Place them evenly spaced on a parchment lined sheet pan. (You can also spray some cooking spray on your hands and roll them if you prefer. It takes a little longer so I don't bother.)
6. Bake at 400 for 15-20 minutes.  Serve warm as part of your entree.
7. To freeze, allow the meatballs to cool completely.  Then freeze in one large freezer bag or divide into portions in smaller freezer bags.